PinnedJordan Clevenger DPTinIn Fitness And In HealthThe Best Way to Improve Your FlexibilityHint: It’s not stretching5 min read·Mar 24, 2021--7--7
Jordan Clevenger DPTinRunner's LifeThe Early Stage Hamstring Recovery GuideGet back to running sooner with these tips and exercises5 min read·Apr 28, 2022--1--1
Jordan Clevenger DPTinIn Fitness And In Health3 Ways Cold Showers Can Improve Your Health, According To ScienceShivering can affect your energy, stress, and body composition4 min read·Jul 30, 2021----
Jordan Clevenger DPTinRunner's LifeOne Easy Way to Prevent Bone Stress InjuriesAvoid pain with this simple change5 min read·Jul 27, 2021----
Jordan Clevenger DPTinIn Fitness And In HealthHeadaches Explained: A Guide to the Types and Treatments of Head PainAddressing migraines, tension, and neck issues5 min read·Jun 10, 2021----
Jordan Clevenger DPTinIn Fitness And In Health3 Reasons Why Chasing the Pump is a Waste of TimeYou’re only hurting your gains4 min read·Mar 2, 2021----
Jordan Clevenger DPTinRunner's LifeCommon Running Injuries Part 4: Shin SplintsEnough with the shin-anigans, reduce your pain9 min read·Feb 1, 2021----
Jordan Clevenger DPTinRunner's LifeCommon Running Injuries Part 3: Patellofemoral Pain SyndromePut an end to your knee pain7 min read·Jan 21, 2021----
Jordan Clevenger DPTinChange Your Mind Change Your LifeI’ve Decided to Make 2020 One of My Favorite Years and Here’s WhyIt’s time to change how I view the past4 min read·Jan 4, 2021----
Jordan Clevenger DPTinRunner's LifeCommon Running Injuries Pt 2: Achilles TendinopathyDefining Achilles tendinopathy and providing evidence-based treatment.5 min read·Dec 31, 2020--1--1